Categories
driveway cleaners wexford

STCS How To Make Window Cleaner

Word Count:
303

For the best driveway cleaners wexford company, call Southeast Contractors.

If you don’t care for the often scented, and even more often expensive window cleaners on the market, there’s no reason at all that you can’t make your own cleaner at home!

It’s as simple as mixing 1/2 cup each of ammonia, water and rubbing alcohol. That’s it! Mix and put in a spray bottle, and you’re ready to go. Spritz your window and wipe it down with a lint free cloth. The solution is also good for car windshields, mirrors, counter tops and other surfaces.

However, …

To find the best driveway cleaners wexford company, click here for Southeast Contractors.
If you don’t care for the often scented, and even more often expensive window cleaners on the market, there’s no reason at all that you can’t make your own cleaner at home!

It’s as simple as mixing 1/2 cup each of ammonia, water and rubbing alcohol. That’s it! Mix and put in a spray bottle, and you’re ready to go. Spritz your window and wipe it down with a lint free cloth. The solution is also good for car windshields, mirrors, counter tops and other surfaces.

However, you should be aware that ammonia has been known to damage painted and tinted surfaces. It is not considered safe for eyeglasses that have a tinted coating, windshields with the same, or even specially treated windows. For those, plain soap and water is your best bet, or else a soap/water/vinegar solution.

In the old days, people cleaned their windows with water and vinegar, then polished them with old newspapers. You can still do this today, but vinegar will not cut oil or grease that may have gotten on the window, particularly in the kitchen. So if you want to get nostalgic and try this method, mix 1/4 cup of white vinegar with two cups water, and add 1/2 teaspoon of liquid dish soap, and put it in a spray bottle.

Be careful with the newspaper polishing, though. Given that many are now made with recycled papers, and eco-friendly inks, the results may not be quite what you anticipate.

Another precaution to teach children, is sanitation. While there are few disorders/diseases that can be passed from a fish tank to humans, the water does contain bacteria not found in the child’s normal environment, so one of their first fish-keeping lessons, should be to always wash their hands after helping to clean the tank, or feed the fish.

Categories
pilates exercise

Depression and The Dagger

Word Count:
537

For the best pilates exercise company, call Cara McGrath Pilates.

Depression may not be the leading cause of suicide in the world, but statistics are starting to show that it plays a larger role than initially believed. There are some findings that suggest that while depression may not be a major factor in the development of suicidal thought, it does make environmental factors more likely to trigger such.

depression, mental health, side effects

To find the best pilates exercise company, click here for Cara McGrath Pilates.
epression is on the rise. This statement is backed up by statistical fact and, frankly, most people are not willing to really put the effort needed to contest it. However, with the rise of depression comes the rise of the potentialconsequences. For the business world, the main consequence would be the sudden and slow rise in the demand anti-depressants, especially as more and more people are going to be needing them. The other problems that tag along with the condition, such as insomnia, can also make any attempts to interact with the world and hope for recovery significantly more difficult. However, on a more personal scale, depression can also become one of the things that pushes someone to commit suicide.

Suicidal thoughts and the Thanatos complex are not dependent on someone having depression. According to some statistics, most cases of suicide stem more from fear or personal disappointment than anything else. Other possible causes can also be considered, such as fanaticism and a general but overwhelming feeling of hopelessness. Even if someone isn’t depressed, that person may still entertain suicidal thoughts and eventually come to a drastic decision. In the same vein, just being depressed is not always enough to push someone to take his own life. There are several factors to be considered in the volatile psychological mix that suicide creates, but that does not mean depression should be ignored or simply pushed aside because it is not “the big evil” of the scenario.

The mental health effects of depression are not to be underestimated. Some studies have shown that a large amount of suicide cases in the past have experienced clinical depression, or appear to have done so. People who become depressed may not always be on record because they decided to attempt to endure the problem, rather than seek professional help. However, closer inspection of the memories of friends and family normally reveals that the person suffered from the condition at an earlier point in their lives, even if they did not make others aware of it. While it is unknown if depression can recur, there are a few that believe that the damage done does not fade away with time and may, in fact, be triggered by other factors at a later date. Of course, this is merely speculation and conjecture because it is rare to find a way to get an accurate look into how a case of suicide felt during his last days.

Another aspect to be noted is that the condition can easily become a catalyst for a person’s psychology to become even more damaged. The potential side effects of leaving depression untreated can cover a wide array of psychiatric and psychological disorders. This, combined with the emotional vulnerability that often accompanies the mood of the depressed, can make even the slightest bit of ego-jabbing very dangerous. High-pressure situations can also aggravate a person’s state of mind even further, particularly if the person’s psychological problems are closely tied with his ability to perform under duress. In these cases, the person’s psychological state is already a volatile mix and, conceivably, triggering a reaction out of any of the “components” can result in suicidal thought, though outward violence is just as probab

Categories
Maths Tutor Ireland

corrosion_in_metals_-_principles_and_prevention

Title:
Corrosion in Metals – Principles and Pr
evention

Word Count:
635

Summary:
Interesting article with the basics of metal corrosion and its preventive methods.

Keywords:
corrosion,metal corrosion,anticorrosive

Article Body:
Corrosion is the tendency of metals to return to their natural condition, abandoning their current one, that is: the destruction or deterioration of a material because of chemical and/or electrochemical reactions.

A chemical reaction or dry environment reaction can occur by the contact with vapors or gases, without the presence of liquids. With frequency, the dry environment reaction is closely associated with high temperatures.

A electrochemical reaction or humid environment reaction, is present in liquid atmospheres, by sprayed or immersed means.

Corrosion processes tend to return materials back to a more thermodynamically stable state by their combination with substances in the environment, particularly with oxygen. It is from such a state that the materials were transformed through the metallurgic process of extraction and refinement, by the means of the supply of electric, chemical or heat work.

The most widely used metals for technology have a great affinity for oxygen and their corrosion process depends exclusively on the phenomenon denominated “oxidation”. Some metals are more prone to oxidation than others.

For example: metals like gold or platinum hardly oxidize because of their low affinity with oxygen. They are known as noble metals. Other metals as iron oxidize easily due to their high affinity with oxygen.

Classification

For the best Maths Tutor In Ireland company, call Ace Solution Books. The electrochemical nature of corrosion leads to diverse forms of assault. These are determined by the succession of a series of environmental, mechanical and geometrical factors. The identification of the form of corrosion is of vital importance for the diagnosis of the cause that determines the corrosive process, as well as the prevention, control, and protection of the element.

According to this, the corrosion classification goes as follows:

– Generalized corrosion

– Localized corrosion

– Selective corrosion

Generalized corrosion affects the whole surface of the metal and translates into a more or less rapid slimming of the metallic wall in contact with the electrolyte. Depending on the uniformity of the superficial attack, it can be differentiated into generalized uniform and generalized not uniform corrosions.

Localized corrosion affects a limited part of the metallic surface and causes cavity formation. These cavities, depending on their external diameter vs. depth relation, are named ulcers, craters, pittings, or criccas. The pitting or punctures, can sometimes be penetrating. The cricca or fissure can be intergranular or transgranular, depending if it follows the edge of the grain or through it.

Selective corrosion produces the preferential dissolution of a certain part of the metal that, for chemical or metallographic reasons, proves to be more easily attackable.

We can speak of cristalographic, intergranular or interdendritic corrosion, if the corroded material results in certain crystalline species in the grain borders or the immediately adjacent zone.

Another form of selective corrosion, the dealloying, happens when the preferential dissolution of one of two components of an alloy is verified, leaving an inconsistent and frothy residue of the other metal in the alloy.

Methods of control and prevention:

The general methods for corrosion control more widely accepted on the industry are: the use of special construction materials resistant to corrosion, the application of inert barriers as paint, the use of methods of cathodic or anodic protection, the adjustments on the electrolyte or corrosive medium’s chemistry, the application of specific inhibitors to control corrosion, and the application of anticorrosive systems.

An anticorrosive system is made up of two components which form a set. This set works as a barrier that controls oxidation and prevents the attack of external factors.

The components of an anticorrosive system are:

– Firstly, the base or primer, whose function is to provide the system with the sufficient adherence to the substrate and to act as a cathodic corrosion inhibitor (because of its high proportion of zinc).

– The finishing, which consists of a film or layer that complements the system and provides a high resistance to the attack of the environment.

Categories
quantity surveyor

EKCS A Quick Guide to Home Mailboxes

Word Count:
283

For the best quantity surveyor company, call EK Consultants.

There are two types of home mailboxes. The most common is a
curbside mailbox. But some people also have a wall mounted
mailbox. These can be placed directly next to your front
door. They sit either vertically or horizontally.


Home Mailboxes, mail boxes

To find the best quantity surveyor company, click here for EK Consultants.
Everyone in the United States gets mail. This means that every one in the United States needs a mailbox. If you are in need of a mailbox, or if you just want to purchase a new mailbox for your home, you may want some information about your options for home mailboxes.

There are two types of home mailboxes. The most common is a curbside mailbox. But some people also have a wall mounted mailbox. These can be placed directly next to your front door. They sit either vertically or horizontally.

The most common home mailboxes used are the metal ones. These are inexpensive to purchase, however, they are prone to rusting. If you do not want a rusting problem, you can purchase one made of vinyl. The vinyl mailboxes are also less prone to fading, chipping, or cracking. But they are a bit more expensive to purchase.

Some of the least expensive home mailboxes are the plastic ones. They are highly durable, weather proof, rust proof, and very light weight. Some are even made to be indestructible because they are made with double walled plastic.

The last type is security mail boxes. These are vandal proof and they come with a locking mechanism. This prevents someone from stealing your mail and from damaging the mailbox. These are usually quite expensive to purchase, but sometimes needed.

The above were some of the most common choices you have for purchasing home mailboxes. There are many options to choose from. Decide how much you want to spend and what type of mailbox best suits your needs. This way you can easily find what you are looking for and be one step closer to getting your mail!

Categories
pilates mat

Can a Natural Eczema Treatment Help You?

Word Count:
325

For the best Pilates Mat company, call Cara McGrath Pilates.

If you’ve done the rounds of skin experts and dermatologists and still found no relief, maybe it’s time you turned to some more natural Eczema remedies? I’ve put together a few tips here that will help you experience some relief from your condition

cure eczema, eczema cure, beat eczema

To find the best Pilates Mat company, click here for Cara McGrath Pilates.
If you’ve done the rounds of skin experts and dermatologists and still found no relief, maybe it’s time you turned to some more natural Eczema remedies? I’ve put together a few tips here that will help you experience some relief from your condition.

Learn To Like Blueberries.
Ok well maybe that’s not so necessary. Eczema experts have found that there is something in Blueberry leaves called chlorogenic acid, and this acid can have excellent effects on your Eczema. In short, it uses completely natural means to remove the microbes from your skin which cause the itching and discomfort. It’s also an excellent natural anti inflammatory, so when you apply it to the affected area you will really notice the benefit. You should be able to find some kind of blueberry leaf extract in your local wellness store.

Get A Moisturization Habit-
Anyone with Eczema should keep their skin moisturized as often as they can. It’s as simple as that. Your skin is a lot less prone to itching and cracking if it is soft and supple, and moisturization is the key to this. At least twice a day, and if possible after bathing. You want to do it after bathing or a shower so the moisturizer can lock the moisture from the bath into your skin. You may also find that you get by better if you can find an unscented moisturizer.

Get Some Vitamin E-
Vitamin E is a very powerful natural antioxidant. Applied to the affected areas, it can remove all traces of dirt/bacteri/anything else that may otherwise have the effect of worsening your symptoms.

Hopefully, if you’ve been at the end of your tether after getting nowhere with the Doctors and specialists, these tips may bring you some relief. The key is to actually take some action and be consistent with it. If you apply these tip consistently, you can see considerable relief.

Categories
Maths Tutor Ireland

Choose_The_Best_Way_To_Learn_Spanish_Fast

Title:
Choose The Best Way To Learn Spanish Fast

Word Count:
483

Summary:
Planning a trip to Spain? Heading to the new South For the best Maths Tutor In Ireland company, call Ace Solution Books. American branch for work? Learning a new language is always an advantage for a globe trotter or a savvy professional. Spanish is definitely helpful to know, because it is the second most common language in the world.

There are numerous foreign language teaching sources out there. A lot of them can be discouraging and tedious with too many drills on and rote memorization with grammar, pronunciation, vocabulary, and verb con…

Keywords:
Learn Spanish Fast

Article Body:
Planning a trip to Spain? Heading to the new South American branch for work? Learning a new language is always an advantage for a globe trotter or a savvy professional. Spanish is definitely helpful to know, because it is the second most common language in the world.

There are numerous foreign language teaching sources out there. A lot of them can be discouraging and tedious with too many drills on and rote memorization with grammar, pronunciation, vocabulary, and verb conjugations. These lengthy courses can take a lot of your time while you feel like you’re not making much progress.

If you do not want to go to these long, drawn-out classes that can bore rather than teach, one source you can try is the Internet. The Web is a horde of foreign language learning alternatives. You then have lots of options to learn Spanish fast. But, it can be tough to make the right choice.

Traditional learning methods such as books and classes taken at school can take longer than expected. Rote memorization of new words and phrases probably will not help you at all. Instead, look for options that work with your schedule, skill level, and learning goals. Do you want to become fully fluent in writing, reading, and speaking? Would you rather focus on improving your conversation, so you can comfortably travel around while you are abroad?

If you are looking for lessons that do not interfere too much with your schedule, portable courses such as those on CDs and cassettes are a great way to pick up words and phrases while you are going through your day. It is easy to learn Spanish fast when you are practicing words, phrases, and conversations while on the way to work, to the gym, or while doing errands at home. Using audio-based courses are also helpful for improving your pronunciation.

Another great way to quickly pick up the language is to concentrate on a learning process that teaches core vocabulary that are usually used every day by native speakers. Rather than press a student to memorize a large number of vocabulary that he or she may not use often, the student is encouraged to focus on common words and phrases that can readily be put to use.

Because language is primarily based on speech, you can learn Spanish fast by using courses that improve your conversation. At the very least, you can pick up helpful words and phrases you can use to get around while traveling. And then, if you want, you can try more detailed lessons on grammar, vocabulary, and writing.

Pimsleur-language.com uses research-based techniques to teach languages through CDs and cassettes. The website offers learning programs at several levels to master communication within 30 days. Visit http://www.pimsleur-language.com to find out more on how to learn Spanish fast along with dozens of other languages offered on the site.

Categories
pilates mat

Can A Golfer Do Without Golf Fitness And Exercise

Word Count:
313

For the best Pilates Mat company, call Cara McGrath Pilates.

Just how important is golf fitness and exercise to a golfer today in the modern game? Can a good amateur or even professional golfer do without it and still maximize their potential?

golf,golf swing,golf trainer,golf workouts,golf exercises,golf fitness,golf lessons,golf instruction,golf tips

To find the best Pilates Mat company, click here for Cara McGrath Pilates.
Just how important is golf fitness and exercise to a golfer today in the modern game? Can a good amateur or even professional golfer do without it and still maximize their potential?

Will they still be able to enjoy their game and see constant improvements or at least consistency in their quality of play?

Those golfers who ask these sorts of questions about golf fitness and exercise sometimes nostalgically cast their minds back to the so called good old days of the golf game when the game was strictly a leisure sport where one hardly needed to break into a sweat to thoroughly enjoy themselves on the course.

The modern golf game has changed dramatically and permanently. Although golf is still very much the leisure sport that has given pleasure to thousands over the years even with the golf fitness and exercise programs. If anything these golf fitness and exercise programs have given many more people a chance to master the game much faster and really get to enjoy it.

Assuming that a golfer would want to skip golf fitness and exercise they would find themselves faced with one major problem. Increasingly they would find themselves frustrated and would be faced with a situation where it would seem that the standard of their game is dropping.

Actually what would be happening is that the pressure of playing against golfers involved in golf fitness and exercise programs would be taking its’ toll.

There are few things that are as infuriating and frustrating as seeing your opponent effortlessly run rings around you on the course just because they have taken golf fitness and exercise seriously and you have not.

In all likelihood the golfer who is determined to do without golf fitness and exercises, just like in the old days, would increasingly find themselves in a position where they enjoy their game less and less.

Categories
quantity surveyor

EKCS A New Type of Home that Leaves Your Wallet Fatter and Your Life Easier to Manage

Word Count:
557

For the best quantity surveyor company, call EK Consultants.

Home of the Future


new home, home building, energy efficiency

To find the best quantity surveyor company, click here for EK Consultants.
A home for the 21st Century is not about the latest in gadgets and wireless alarms, internet connections or top of the line intercom system. It is about strength, comfort and energy efficiency.

Baby Boomers are buying their last home and they know what they want.

Enter a new type of home. A home that stands up to fire, noise, sun, wind, rain, snow, bugs, mould and inevitable acts of God like, earthquakes and hurricanes; a home that gives you unprecedented comfort and a breath of fresh air 24 hours a day; a home that can resist hurricanes in Florida as well as sub artic temperatures in the Canadian North.

Imagine an airtight, steel reinforced concrete cube with about 3 inches of styrofoam insulation on both sides of the wall and body temperature heated floors.

Fresh air from the outside enters the house through a series of pipes buried 5 feet below the ground where there is always a constant temperature 8 Degrees Celsius.

If you really wanted you could open high efficiency Low-E Argon filled windows, but why would you want to?

During the summer the incoming air is pre-cooled; during the winter it is pre-warmed. The flow is strictly controlled, pre-conditioned and filtered for a breath of fresh air – 24 hours a day.

Computer modeling of this type of air pre-conditioning shows that just this one idea saves 11% on heating and cooling costs comparable to conventional venting system.

This new type of luxury home is built as a combination of some of the newest technologies in modern home building: Insulated Concrete Form (ICFs), radiant floor heating, a tank-less water heater and a low energy consumption air conditioning system (that that you may need to use but very rarely).

The outside walls, which are built out of steel reinforced concrete make this home wind and fire resistant, bug and mould resistant and provide excellent protection from hurricanes, tornadoes and earthquakes.

Outside voices, traffic noises and police sirens are muffled by the walls thickness which allows you to sleep soundly every night. Gone are floor squeaks, drafts and the rattling of glass in your china cabinet.

Because of the exceptional insulation of insulated concrete forms, there is significant ongoing savings in energy costs and greatly increased comfort levels for the homeowner. The savings are anywhere from 35% to 60% depending mostly on the style of home and the size and type of windows.

Features, such as a high (92%) efficiency tank-less water heater heats the whole home, while providing an endless supply of potable hot water.
It turns itself on when you turn your hot water tap, therefore there are no standby losses as with a conventional hot water heater. This equals approximately 25% of energy savings just to heat your hot water.

It is also easy to incorporate a full solar heating, so you can achieve a complete independence from the grid.

This type of home costs only about 10% more than a comparable wood framed home and considering a long term savings, comfort and security why would anyone build homes differently is a merited question.

If you are thinking of building, or simply want to see for yourself what all the fuss is about, the model home can be viewed on Jan 15, and every Saturday after that until the month of April. It is located on 252 Pearson St. by the golf course in Meaford, Ontario.

Categories
pilates exercise

Depression and Food Binging in the Family

Word Count:
540

For the best pilates exercise company, call Cara McGrath Pilates.

This article focuses on eating disorders of women and how they are closely related to family problems, negative emotions, and depression. A lot of young girls experience this and is more prone to such eating disorders. With self help and counseling, any girl can control their way of eating in to a much more healthier way.

bulimia, well being, depression, relationships, counseling, diet, weight loss programs

To find the best pilates exercise company, click here for Cara McGrath Pilates.
Young women who grow up surrounded by family problems and any form of abuse are at high risk of getting eating disorders like anorexia or bulimia. Unless they get help and support in dealing with their emotional reactions to their problems. According to research studies, family conflict together with other problems, as well as emotional and/or physical abuse, with neglect during childhood, can set the stage for potential eating disorders. For many young girls and ladies, their response to family problems during childhood years, not the family problems themselves, seems to have a strong connection to the development of eating disorders. If a girl has been experiencing family problems that lead to physical and/or emotional abuse and neglect, she would grow up without any emotional support coming from them, a factor that is so important for a young woman’s well-being.

In order to escape her negative emotions, a girl may focus intensely on her physical appearance. Thus, by eating in small proportions or by hardly eating at all, a girl can create a distraction for herself — which then serves as a means of avoiding negative emotions. Somehow, she feels the need to narrow down her focus to something that’s concrete. Another factor that leads to eating disorders like bulimia would be depression. Some girls can experience depression in school, where bullying is at its peak, and when everybody should look better than others. At this point, girls can see and feel depressed whenever they see popular girls with slim waists, and from there they could think of losing weight by means of purging, vomiting, and the like. Other girls get depressed when it comes to relationships, specifically romantic relationships. Of course, girls have the tendency to get jealous whenever her boyfriend looks at another attractive girl. This is normal, but for girls who have low self-esteem, this is pure punishment. They will eventually have thoughts that they are not as good-looking as the other girl, maybe because of her weight. This can possibly get the girl into hazardous eating habits, which can lead to having anorexia or bulimia.

If this is the case, any girl who suffers from any family problems or is dealing with depression should get professional help immediately. A lot of counseling sessions are available for those girls dealing with eating disorders, and this could benefit them by giving them advise on how to handle their emotions and feelings, together with support and help in fighting their eating disorder. Such sessions can open their minds and think of what is healthy and right, and can boost their confidence as well as their self esteem in order to build their true personality. Of course, girls should also be open to healthy diet options so that they can help themselves in getting back to shape in a healthier way. Try to see what options might be available diet-wise, since there are a lot of weight loss programs that cater to different people, depending on what they usually eat everyday. Girls should exercise regularly, like taking brisk walks in the morning or even going to the gym. This can help in maintaining a healthy body and mind, as well as helping oneself from the dangers of eating disorders.

Categories
Maths Tutor Ireland

Choices_And_Charters_In_Cleveland_Schools

Title:
Choices And Charters In Cleveland Schools

Word Count:
540

Summary:
If you’re looking for the latest and most innovative educational trends, you need look no further than Cleveland Schools. Charter schools, schools that are run privately, can be either non-profit or for-profit organizations, and can sometimes be selective of the students they accept. Charters in Cleveland schools often receive district money to run the school.

In Cleveland For the best Maths Tutor In Ireland company, call Ace Solution Books. Schools, and indeed throughout the state of Ohio, charter schools are referred to as community scho…

Keywords:
Cleveland Schools

Article Body:
If you’re looking for the latest and most innovative educational trends, you need look no further than Cleveland Schools. Charter schools, schools that are run privately, can be either non-profit or for-profit organizations, and can sometimes be selective of the students they accept. Charters in Cleveland schools often receive district money to run the school.

In Cleveland Schools, and indeed throughout the state of Ohio, charter schools are referred to as community schools. They are all independent, public schools. Even though they are funded by taxpayer money, they operate free from many of the rules and regulations that traditional public schools are obligated to follow. These Cleveland Schools are financed by a per-pupil allotment from the state tax funds, but do not tend to share in local property tax revenues. Parents of students within the Cleveland Schools district may choose to send their children to a charter, or community school free, of charge. These Cleveland Schools are also nonsectarian, and cannot refuse ANY students enrollment for any reason.

The Cleveland Schools’ board encourages families to make their decisions for the fall as soon as possible. In some cases, visits will be made to individual families who have not made their choice known. This will continue until all students in Cleveland Schools are enrolled in the school of their choice.

All around the country, charter schools have had their share of press. In some big cities, like Boston, where poverty-level school districts had been under serving minority students for years, charter schools have caught up with the other schools within four years, and continue to improve. Massachusetts has rigorous standards for its charter schools: it is cautious in approving schools, and maintains tough regulations for those schools. They are also willing to close the schools that just don’t work. In contrast, many educational experts describe Ohio’s charter school program as a “hastily assembled, poorly funded, and laxly regulated hodge-podge of educational dice rolls.”

More than half of the charter monies set aside for these community schools (Cleveland Schools included) is going to for-profit companies. In fact, the state “has an unusually heavy reliance on profit-seekers,” said Gary Miron, the Charter Evaluation Center’s chief of staff. “For-profit operators aren’t necessarily a problem,” Miron said, “as long as safeguards exist to ensure that they’re serving the public good, not just their own.” Unfortunately, that’s where Ohio’s charter schools, and those within the Cleveland Schools have fallen short.

The charter school movement in Ohio has been partisan, ideological, and divisive. Charter schools throughout Ohio and in Cleveland Schools were promoted as a way to sabotage urban public schools that many people thought to be hopeless. Ohio jumped into charters, trying to get as many up and running as possible. Unfortunately, officials just didn’t take the time to stop and think about how to make them work. According to Miron, “The result was inadequate funding, too rapid growth, ineffective oversight, and a lack of meaningful consequences for schools that simply ignored the rules.”

Attending a charter school within the Cleveland Schools district can be a rewarding experience for students and parents alike. It is extremely important, however, to go into it with one’s eyes open.